simon barnes 10000m row
10,000
Meters
39:48.6
Time
1:59.4
Pace
659
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 30 |
| Stroke Count | 1197 |
| Drag Factor | 121 |
March 16, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:48.6 | 10,000 | 1:59.4 | 205 | 993 | 659 | 30 | 153 |
| 2:01.1 | 500 | 2:01.1 | 197 | 951 | 32 | 30 | 133 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 952 | 32 | 30 | 136 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 986 | 33 | 30 | 139 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 986 | 33 | 30 | 144 |
| 1:59.9 | 2,500 | 1:59.9 | 203 | 990 | 33 | 31 | 146 |
| 2:00.1 | 3,000 | 2:00.1 | 202 | 989 | 33 | 30 | 149 |
| 2:00.0 | 3,500 | 2:00.0 | 203 | 990 | 33 | 30 | 149 |
| 2:00.0 | 4,000 | 2:00.0 | 203 | 990 | 33 | 30 | 150 |
| 1:59.8 | 4,500 | 1:59.8 | 204 | 991 | 33 | 30 | 152 |
| 1:59.6 | 5,000 | 1:59.6 | 205 | 993 | 33 | 30 | 154 |
| 1:59.4 | 5,500 | 1:59.4 | 206 | 994 | 33 | 30 | 155 |
| 1:59.5 | 6,000 | 1:59.5 | 205 | 994 | 33 | 30 | 157 |
| 1:59.5 | 6,500 | 1:59.5 | 205 | 994 | 33 | 30 | 158 |
| 1:59.2 | 7,000 | 1:59.2 | 207 | 996 | 33 | 30 | 159 |
| 1:59.0 | 7,500 | 1:59.0 | 208 | 998 | 33 | 30 | 161 |
| 1:58.8 | 8,000 | 1:58.8 | 209 | 1000 | 33 | 30 | 160 |
| 1:58.6 | 8,500 | 1:58.6 | 210 | 1001 | 33 | 30 | 164 |
| 1:58.1 | 9,000 | 1:58.1 | 212 | 1005 | 33 | 30 | 166 |
| 1:57.6 | 9,500 | 1:57.6 | 215 | 1010 | 33 | 30 | 167 |
| 1:56.5 | 10,000 | 1:56.5 | 221 | 1050 | 34 | 30 | 169 |
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Workout Graph
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