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simon barnes 10000m row

10,000

Meters

40:26.3

Time

2:01.3

Pace

652

Calories

149

Heart Rate

Average Watts196
Calories Per Hour967
Stroke Rate30
Stroke Count1214
Drag Factor120

March 12, 2021 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:26.3 10,000 2:01.3 196 967 652 30 149
2:04.8 500 2:04.8 180 894 31 30 128
2:04.6 1,000 2:04.6 181 895 31 30 130
2:04.8 1,500 2:04.8 180 894 31 30 132
2:04.3 2,000 2:04.3 182 926 32 30 139
2:04.2 2,500 2:04.2 183 927 32 30 139
2:04.1 3,000 2:04.1 183 928 32 30 142
2:04.0 3,500 2:04.0 184 929 32 30 141
2:04.0 4,000 2:04.0 184 929 32 30 142
2:03.9 4,500 2:03.9 184 929 32 30 144
2:03.9 5,000 2:03.9 184 929 32 30 145
2:03.7 5,500 2:03.7 185 931 32 30 149
1:54.4 6,000 1:54.4 234 1101 35 30 161
2:03.1 6,500 2:03.1 188 935 32 30 154
1:54.6 7,000 1:54.6 233 1099 35 30 165
2:02.5 7,500 2:02.5 190 940 32 30 157
1:54.4 8,000 1:54.4 234 1101 35 30 166
2:02.1 8,500 2:02.1 192 943 32 30 158
1:53.9 9,000 1:53.9 237 1106 35 31 169
2:02.0 9,500 2:02.0 193 944 32 30 163
1:53.1 10,000 1:53.1 242 1114 35 30 171

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Workout Graph

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