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simon barnes 10000m row

10,000

Meters

39:58.2

Time

1:59.9

Pace

656

Calories

159

Heart Rate

Average Watts203
Calories Per Hour984
Stroke Rate30
Stroke Count1201
Drag Factor121

January 12, 2021 13:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:58.2 10,000 1:59.9 203 984 656 30 159
2:01.7 1,000 1:00.8 1553 946 32 30 140
2:01.4 1,500 2:01.4 196 948 32 30 144
2:01.2 2,500 2:01.2 197 950 32 30 149
2:00.9 3,500 2:00.9 198 952 32 30 151
2:00.5 4,500 2:00.5 200 985 33 30 153
2:00.6 5,500 2:00.6 200 985 33 30 154
2:00.6 6,500 2:00.6 200 985 33 30 156
2:00.3 7,500 2:00.3 201 987 33 30 159
2:00.0 8,500 2:00.0 203 990 33 30 160
1:59.6 9,500 1:59.6 205 993 33 30 162
1:59.6 10,500 1:59.6 205 993 33 30 164
1:59.4 11,500 1:59.4 206 994 33 30 165
1:59.4 12,500 1:59.4 206 994 33 30 166
1:59.2 13,500 1:59.2 207 996 33 30 167
1:59.1 14,500 1:59.1 207 997 33 30 170
1:58.8 15,500 1:58.8 209 1000 33 30 170
1:58.6 16,500 1:58.6 210 1001 33 30 171
1:58.5 17,500 1:58.5 210 1002 33 30 183
1:56.7 18,500 1:56.7 220 1048 34 30 178

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Workout Graph

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