simon barnes 10000m row
10,000
Meters
39:46.9
Time
1:59.3
Pace
659
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 30 |
| Stroke Count | 1195 |
| Drag Factor | 123 |
November 23, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:46.9 | 10,000 | 1:59.3 | 206 | 993 | 659 | 30 | 154 |
| 2:01.0 | 500 | 2:01.0 | 198 | 952 | 32 | 30 | 133 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 953 | 32 | 30 | 138 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 985 | 33 | 30 | 143 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 988 | 33 | 30 | 146 |
| 1:59.9 | 2,500 | 1:59.9 | 203 | 990 | 33 | 30 | 148 |
| 1:59.9 | 3,000 | 1:59.9 | 203 | 990 | 33 | 30 | 151 |
| 1:59.7 | 3,500 | 1:59.7 | 204 | 992 | 33 | 30 | 152 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 991 | 33 | 30 | 152 |
| 1:59.6 | 4,500 | 1:59.6 | 205 | 993 | 33 | 30 | 154 |
| 1:59.6 | 5,000 | 1:59.6 | 205 | 993 | 33 | 30 | 155 |
| 1:59.1 | 5,500 | 1:59.1 | 207 | 997 | 33 | 30 | 157 |
| 1:59.1 | 6,000 | 1:59.1 | 207 | 997 | 33 | 30 | 158 |
| 1:58.9 | 6,500 | 1:58.9 | 208 | 999 | 33 | 30 | 159 |
| 1:58.8 | 7,000 | 1:58.8 | 209 | 1000 | 33 | 30 | 161 |
| 1:58.8 | 7,500 | 1:58.8 | 209 | 1000 | 33 | 30 | 161 |
| 1:58.8 | 8,000 | 1:58.8 | 209 | 1000 | 33 | 30 | 162 |
| 1:58.5 | 8,500 | 1:58.5 | 210 | 1002 | 33 | 30 | 165 |
| 1:58.5 | 9,000 | 1:58.5 | 210 | 1002 | 33 | 30 | 165 |
| 1:58.2 | 9,500 | 1:58.2 | 212 | 1005 | 33 | 30 | 166 |
| 1:57.3 | 10,000 | 1:57.3 | 217 | 1043 | 34 | 30 | 166 |
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Workout Graph
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