simon barnes 10000m row
10,000
Meters
40:46.9
Time
2:02.3
Pace
644
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 1226 |
| Drag Factor | 121 |
August 31, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:46.9 | 10,000 | 2:02.3 | 191 | 947 | 644 | 30 | 153 |
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 32 | 30 | 133 |
| 2:03.8 | 1,500 | 1:01.9 | 1476 | 930 | 32 | 30 | 141 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 931 | 32 | 30 | 144 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 932 | 32 | 30 | 145 |
| 2:03.6 | 2,500 | 2:03.6 | 185 | 932 | 32 | 30 | 146 |
| 2:03.6 | 3,000 | 2:03.6 | 185 | 932 | 32 | 30 | 149 |
| 2:03.9 | 3,500 | 2:03.9 | 184 | 929 | 32 | 30 | 148 |
| 2:03.6 | 4,000 | 2:03.6 | 185 | 932 | 32 | 30 | 150 |
| 2:03.3 | 4,500 | 2:03.3 | 187 | 934 | 32 | 30 | 153 |
| 2:03.0 | 5,000 | 2:03.0 | 188 | 936 | 32 | 30 | 155 |
| 2:02.3 | 5,500 | 2:02.3 | 191 | 941 | 32 | 30 | 157 |
| 2:02.3 | 6,000 | 2:02.3 | 191 | 941 | 32 | 30 | 158 |
| 2:01.8 | 6,500 | 2:01.8 | 194 | 945 | 32 | 30 | 160 |
| 2:02.1 | 7,000 | 2:02.1 | 192 | 943 | 32 | 30 | 160 |
| 2:02.2 | 7,500 | 2:02.2 | 192 | 942 | 32 | 30 | 162 |
| 2:01.9 | 8,000 | 2:01.9 | 193 | 945 | 32 | 30 | 163 |
| 2:02.0 | 8,500 | 2:02.0 | 193 | 944 | 32 | 30 | 163 |
| 2:01.5 | 9,000 | 2:01.5 | 195 | 948 | 32 | 30 | 165 |
| 1:50.4 | 9,500 | 1:50.4 | 260 | 1173 | 36 | 30 | 175 |
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Workout Graph
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