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simon barnes 10000m row

10,000

Meters

43:57.9

Time

2:11.8

Pace

599

Calories

125

Heart Rate

Average Watts153
Calories Per Hour817
Stroke Rate21
Drag Factor118

July 03, 2020 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:57.9 10,000 2:11.8 153 817 599 21 125
2:11.8 500 2:11.8 153 819 30 22 117
2:11.7 1,000 2:11.7 153 820 30 21 118
2:11.5 1,500 2:11.5 154 821 30 21 123
2:11.0 2,000 2:11.0 156 824 30 22 122
2:11.1 2,500 2:11.1 155 823 30 22 125
2:11.4 3,000 2:11.4 154 821 30 22 125
2:11.7 3,500 2:11.7 153 820 30 22 125
2:11.9 4,000 2:11.9 153 818 30 21 125
2:11.9 4,500 2:11.9 153 818 30 21 125
2:11.6 5,000 2:11.6 154 820 30 22 127
2:11.4 5,500 2:11.4 154 821 30 22 127
2:11.5 6,000 2:11.5 154 821 30 23 127
2:11.7 6,500 2:11.7 153 820 30 23 128
2:11.8 7,000 2:11.8 153 819 30 22 129
2:13.1 7,500 2:13.1 148 784 29 21 127
2:12.3 8,000 2:12.3 151 816 30 22 128
2:12.6 8,500 2:12.6 150 814 30 22 128
2:12.8 9,000 2:12.8 149 813 30 22 128
2:12.8 9,500 2:12.8 149 813 30 22 128
2:12.4 10,000 2:12.4 151 815 30 21 129