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simon barnes 10000m row

10,000

Meters

40:38.8

Time

2:01.9

Pace

645

Calories

154

Heart Rate

Average Watts193
Calories Per Hour952
Stroke Rate29
Drag Factor117

July 02, 2020 08:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:38.8 10,000 2:01.9 193 952 645 29 154
2:03.2 500 2:03.2 187 935 32 30 133
2:02.9 1,000 2:02.9 189 937 32 30 138
2:02.9 1,500 2:02.9 189 937 32 30 143
2:02.9 2,000 2:02.9 189 937 32 30 146
2:02.8 2,500 2:02.8 189 938 32 30 149
2:02.8 3,000 2:02.8 189 938 32 30 151
2:02.9 3,500 2:02.9 189 937 32 30 149
2:02.8 4,000 2:02.8 189 938 32 30 151
2:02.6 4,500 2:02.6 190 939 32 30 154
2:02.5 5,000 2:02.5 190 940 32 30 155
2:02.6 5,500 2:02.6 190 939 32 30 156
2:02.7 6,000 2:02.7 189 938 32 30 157
2:02.6 6,500 2:02.6 190 939 32 30 158
2:02.4 7,000 2:02.4 191 941 32 30 159
2:02.0 7,500 2:02.0 193 944 32 30 159
2:02.5 8,000 2:02.5 190 940 32 30 160
2:02.3 8,500 2:02.3 191 941 32 30 163
2:02.3 9,000 2:02.3 191 941 32 30 163
2:02.1 9,500 2:02.1 192 943 32 30 164
1:49.1 10,000 1:49.1 270 1220 37 30 175