simon barnes 10000m row

10,000

Meters

39:35.5

Time

1:58.7

Pace

662

Calories

155

Heart Rate

Average Watts209
Calories Per Hour1003
Stroke Rate30

February 23, 2020 12:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:35.5 10,000 1:58.7 209 1003 662 30 155
2:01.4 500 2:01.4 196 948 32 30 133
2:01.3 1,000 2:01.3 196 949 32 30 138
2:00.8 1,500 2:00.8 199 953 32 30 144
2:00.6 2,000 2:00.6 200 985 33 30 147
2:00.2 2,500 2:00.2 202 988 33 30 148
1:59.8 3,000 1:59.8 204 991 33 30 150
1:59.6 3,500 1:59.6 205 993 33 30 149
1:59.4 4,000 1:59.4 206 994 33 30 154
1:59.4 4,500 1:59.4 206 994 33 30 155
1:58.9 5,000 1:58.9 208 999 33 30 156
1:58.7 5,500 1:58.7 209 1000 33 30 159
1:58.8 6,000 1:58.8 209 1000 33 30 159
1:58.6 6,500 1:58.6 210 1001 33 30 162
1:58.5 7,000 1:58.5 210 1002 33 30 162
1:58.0 7,500 1:58.0 213 1006 33 30 163
1:57.9 8,000 1:57.9 214 1007 33 30 166
1:57.3 8,500 1:57.3 217 1043 34 30 165
1:56.8 9,000 1:56.8 220 1047 34 30 167
1:55.0 9,500 1:55.0 230 1064 34 30 169
1:54.3 10,000 1:54.3 234 1102 35 31 170