Sign Up

simon barnes 10000m row

10,000

Meters

39:40.6

Time

1:59.0

Pace

660

Calories

154

Heart Rate

Average Watts208
Calories Per Hour998
Stroke Rate30

February 20, 2020 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:40.6 10,000 1:59.0 208 998 660 30 154
2:02.4 500 2:02.4 191 941 32 30 132
2:02.0 1,000 2:02.0 193 944 32 30 137
2:01.8 1,500 2:01.8 194 945 32 30 142
2:01.7 2,000 2:01.7 194 946 32 30 145
2:01.8 2,500 2:01.8 194 945 32 30 145
2:01.8 3,000 2:01.8 194 945 32 31 147
2:01.8 3,500 2:01.8 194 945 32 30 148
2:02.2 4,000 2:02.2 192 942 32 30 149
2:01.9 4,500 2:01.9 193 945 32 30 150
2:02.0 5,000 2:02.0 193 944 32 30 150
1:53.5 5,500 1:53.5 239 1110 35 30 162
1:53.2 6,000 1:53.2 241 1113 35 30 163
2:00.6 6,500 2:00.6 200 985 33 30 157
2:01.1 7,000 2:01.1 197 951 32 30 158
1:52.9 7,500 1:52.9 243 1116 35 30 167
1:52.9 8,000 1:52.9 243 1116 35 30 168
2:00.5 8,500 2:00.5 200 985 33 30 162
2:01.6 9,000 2:01.6 195 947 32 30 162
1:52.2 9,500 1:52.2 248 1122 35 30 171
1:52.6 10,000 1:52.6 245 1119 35 31 172