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simon barnes 10000m row

10,000

Meters

39:58.1

Time

1:59.9

Pace

656

Calories

151

Heart Rate

Average Watts203
Calories Per Hour984
Stroke Rate30

February 18, 2020 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:58.1 10,000 1:59.9 203 984 656 30 151
2:02.3 500 2:02.3 191 941 32 30 129
2:02.0 1,000 2:02.0 193 944 32 30 134
2:01.5 1,500 2:01.5 195 948 32 30 141
2:01.5 2,000 2:01.5 195 948 32 30 143
2:01.4 2,500 2:01.4 196 948 32 30 146
2:00.9 3,000 2:00.9 198 952 32 30 147
2:00.7 3,500 2:00.7 199 984 33 30 149
2:00.4 4,000 2:00.4 201 986 33 30 150
2:00.3 4,500 2:00.3 201 987 33 30 150
2:00.2 5,000 2:00.2 202 988 33 30 152
1:59.7 5,500 1:59.7 204 992 33 30 154
1:59.7 6,000 1:59.7 204 992 33 30 155
1:59.5 6,500 1:59.5 205 994 33 30 156
1:59.4 7,000 1:59.4 206 994 33 30 155
1:59.2 7,500 1:59.2 207 996 33 30 160
1:58.7 8,000 1:58.7 209 1000 33 30 161
1:58.7 8,500 1:58.7 209 1000 33 30 161
1:58.0 9,000 1:58.0 213 1006 33 30 163
1:56.9 9,500 1:56.9 219 1047 34 30 164
1:56.9 10,000 1:56.9 219 1047 34 30 164