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simon barnes 10000m row

10,000

Meters

40:16.7

Time

2:00.8

Pace

647

Calories

150

Heart Rate

Average Watts198
Calories Per Hour963
Stroke Rate30

February 14, 2020 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:16.7 10,000 2:00.8 198 963 647 30 150
2:01.9 500 2:01.9 193 945 32 31 132
2:01.9 1,000 2:01.9 193 945 32 30 135
2:01.7 1,500 2:01.7 194 946 32 30 143
2:01.4 2,000 2:01.4 196 948 32 30 147
2:01.3 2,500 2:01.3 196 949 32 30 148
2:01.2 3,000 2:01.2 197 950 32 30 149
2:01.2 3,500 2:01.2 197 950 32 30 151
2:01.1 4,000 2:01.1 197 951 32 30 151
2:00.8 4,500 2:00.8 199 953 32 30 122
2:00.8 5,000 2:00.8 199 953 32 30 153
2:00.6 5,500 2:00.6 200 985 33 30 155
2:00.9 6,000 2:00.9 198 952 32 30 154
2:00.8 6,500 2:00.8 199 953 32 30 157
2:00.9 7,000 2:00.9 198 952 32 30 156
2:00.7 7,500 2:00.7 199 984 33 30 157
2:00.5 8,000 2:00.5 200 985 33 30 158
2:00.1 8,500 2:00.1 202 989 33 30 159
2:00.0 9,000 2:00.0 203 990 33 30 159
1:59.8 9,500 1:59.8 204 991 33 30 161
1:59.2 10,000 1:59.2 207 996 33 30 161