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simon barnes 10000m row

10,000

Meters

40:16.7

Time

2:00.8

Pace

647

Calories

153

Heart Rate

Average Watts198
Calories Per Hour963
Stroke Rate29

January 30, 2020 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:16.7 10,000 2:00.8 198 963 647 29 153
2:02.4 500 2:02.4 191 941 32 29 133
2:01.3 1,000 2:01.3 196 949 32 30 139
2:01.4 1,500 2:01.4 196 948 32 30 145
2:01.2 2,000 2:01.2 197 950 32 30 147
2:01.2 2,500 2:01.2 197 950 32 30 150
2:00.8 3,000 2:00.8 199 953 32 30 149
2:00.9 3,500 2:00.9 198 952 32 30 152
2:00.8 4,000 2:00.8 199 953 32 30 153
2:00.9 4,500 2:00.9 198 952 32 30 154
2:00.8 5,000 2:00.8 199 953 32 30 154
2:01.0 5,500 2:01.0 198 952 32 30 155
2:00.9 6,000 2:00.9 198 952 32 30 154
2:00.9 6,500 2:00.9 198 952 32 30 157
2:00.7 7,000 2:00.7 199 984 33 30 159
2:00.7 7,500 2:00.7 199 984 33 30 160
2:00.6 8,000 2:00.6 200 985 33 30 160
2:00.2 8,500 2:00.2 202 988 33 30 160
1:59.9 9,000 1:59.9 203 990 33 30 160
1:59.8 9,500 1:59.8 204 991 33 30 162
2:00.2 10,000 2:00.2 202 988 33 30 161