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simon barnes 10000m row

10,000

Meters

39:46.5

Time

1:59.3

Pace

658

Calories

155

Heart Rate

Average Watts206
Calories Per Hour992
Stroke Rate30

January 04, 2020 12:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:46.5 10,000 1:59.3 206 992 658 30 155
2:02.5 500 2:02.5 190 940 32 30 134
2:02.5 1,000 2:02.5 190 940 32 30 138
2:01.8 1,500 2:01.8 194 945 32 30 144
2:01.9 2,000 2:01.9 193 945 32 30 147
2:01.6 2,500 2:01.6 195 947 32 30 148
2:01.8 3,000 2:01.8 194 945 32 30 149
2:01.5 3,500 2:01.5 195 948 32 30 150
2:01.5 4,000 2:01.5 195 948 32 30 151
2:01.4 4,500 2:01.4 196 948 32 30 151
2:01.2 5,000 2:01.2 197 950 32 30 154
2:01.0 5,500 2:01.0 198 952 32 30 156
1:54.1 6,000 1:54.1 236 1104 35 30 163
1:59.8 6,500 1:59.8 204 991 33 31 159
1:53.0 7,000 1:53.0 243 1115 35 30 165
2:00.1 7,500 2:00.1 202 989 33 30 162
1:52.6 8,000 1:52.6 245 1119 35 30 168
2:00.5 8,500 2:00.5 200 985 33 30 163
1:52.1 9,000 1:52.1 248 1123 35 30 169
2:00.1 9,500 2:00.1 202 989 33 30 166
1:55.6 10,000 1:55.6 227 1058 34 31 170