Sign Up

simon barnes 10000m row

10,000

Meters

40:18.1

Time

2:00.9

Pace

648

Calories

Average Watts198
Calories Per Hour964
Stroke Rate29

December 18, 2019 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:18.1 10,000 2:00.9 198 964 648 29
2:02.4 500 2:02.4 191 941 32 29
2:01.3 1,000 2:01.3 196 949 32 30
2:01.4 1,500 2:01.4 196 948 32 30
2:01.2 2,000 2:01.2 197 950 32 30
2:01.0 2,500 2:01.0 198 952 32 30
2:01.1 3,000 2:01.1 197 951 32 30
2:00.8 3,500 2:00.8 199 953 32 30
2:00.9 4,000 2:00.9 198 952 32 30
2:00.9 4,500 2:00.9 198 952 32 30
2:00.7 5,000 2:00.7 199 984 33 30
2:00.6 5,500 2:00.6 200 985 33 30
2:00.9 6,000 2:00.9 198 952 32 30
2:01.0 6,500 2:01.0 198 952 32 30
2:00.5 7,000 2:00.5 200 985 33 30
2:00.7 7,500 2:00.7 199 984 33 30
2:00.5 8,000 2:00.5 200 985 33 30
2:00.7 8,500 2:00.7 199 984 33 30
2:00.8 9,000 2:00.8 199 953 32 30
2:00.7 9,500 2:00.7 199 984 33 30
2:00.0 10,000 2:00.0 203 990 33 30