Sign Up

simon barnes 10000m row

10,000

Meters

40:39.6

Time

2:01.9

Pace

642

Calories

Average Watts193
Calories Per Hour947
Stroke Rate30

November 27, 2019 08:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:39.6 10,000 2:01.9 193 947 642 30
2:04.1 500 2:04.1 183 928 32 30
2:03.8 1,000 2:03.8 184 930 32 31
2:03.5 1,500 2:03.5 186 932 32 30
2:02.9 2,000 2:02.9 189 937 32 30
2:02.4 2,500 2:02.4 191 941 32 30
2:02.4 3,000 2:02.4 191 941 32 30
2:01.9 3,500 2:01.9 193 945 32 30
2:02.0 4,000 2:02.0 193 944 32 30
2:02.1 4,500 2:02.1 192 943 32 30
2:01.7 5,000 2:01.7 194 946 32 30
2:02.1 5,500 2:02.1 192 943 32 30
2:01.8 6,000 2:01.8 194 945 32 30
2:01.9 6,500 2:01.9 193 945 32 30
2:01.9 7,000 2:01.9 193 945 32 30
2:01.4 7,500 2:01.4 196 948 32 30
2:01.7 8,000 2:01.7 194 946 32 30
2:01.3 8,500 2:01.3 196 949 32 30
2:01.5 9,000 2:01.5 195 948 32 30
2:00.0 9,500 2:00.0 203 990 33 30
1:59.6 10,000 1:59.6 205 993 33 30