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simon barnes 10000m row

10,000

Meters

40:29.4

Time

2:01.4

Pace

641

Calories

Average Watts195
Calories Per Hour949
Stroke Rate29

November 22, 2019 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:29.4 10,000 2:01.4 195 949 641 29
2:02.1 500 2:02.1 192 943 32 29
2:02.0 1,000 2:02.0 193 944 32 29
2:01.8 1,500 2:01.8 194 945 32 29
2:01.5 2,000 2:01.5 195 948 32 29
2:01.6 2,500 2:01.6 195 947 32 29
2:01.8 3,000 2:01.8 194 945 32 29
2:01.5 3,500 2:01.5 195 948 32 29
2:01.2 4,000 2:01.2 197 950 32 29
2:01.1 4,500 2:01.1 197 951 32 29
2:01.8 5,000 2:01.8 194 945 32 29
2:01.5 5,500 2:01.5 195 948 32 29
2:01.6 6,000 2:01.6 195 947 32 29
2:01.7 6,500 2:01.7 194 946 32 29
2:01.5 7,000 2:01.5 195 948 32 29
2:01.4 7,500 2:01.4 196 948 32 30
2:01.3 8,000 2:01.3 196 949 32 29
2:01.2 8,500 2:01.2 197 950 32 29
2:01.3 9,000 2:01.3 196 949 32 29
2:01.0 9,500 2:01.0 198 952 32 29
2:00.7 10,000 2:00.7 199 984 33 29