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simon barnes 10000m row

10,000

Meters

39:59.0

Time

1:59.9

Pace

656

Calories

Average Watts203
Calories Per Hour984
Stroke Rate30

November 16, 2019 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:59.0 10,000 1:59.9 203 984 656 30
2:01.7 500 2:01.7 194 946 32 31
2:01.9 1,000 2:01.9 193 945 32 30
2:01.3 1,500 2:01.3 196 949 32 30
2:01.3 2,000 2:01.3 196 949 32 30
2:00.9 2,500 2:00.9 198 952 32 30
2:01.0 3,000 2:01.0 198 952 32 30
2:00.7 3,500 2:00.7 199 984 33 30
2:00.6 4,000 2:00.6 200 985 33 30
2:00.9 4,500 2:00.9 198 952 32 30
2:00.7 5,000 2:00.7 199 984 33 30
2:00.7 5,500 2:00.7 199 984 33 30
2:00.1 6,000 2:00.1 202 989 33 30
2:00.3 6,500 2:00.3 201 987 33 30
1:59.8 7,000 1:59.8 204 991 33 31
1:59.6 7,500 1:59.6 205 993 33 30
1:59.8 8,000 1:59.8 204 991 33 30
1:59.7 8,500 1:59.7 204 992 33 30
1:59.6 9,000 1:59.6 205 993 33 30
1:58.6 9,500 1:58.6 210 1001 33 30
1:49.8 10,000 1:49.8 264 1180 36 31