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simon barnes 10000m row

10,000

Meters

40:37.8

Time

2:01.8

Pace

640

Calories

Average Watts193
Calories Per Hour945
Stroke Rate30

October 23, 2019 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:37.8 10,000 2:01.8 193 945 640 30
2:03.0 500 2:03.0 188 936 32 30
2:03.2 1,000 2:03.2 187 935 32 30
2:02.7 1,500 2:02.7 189 938 32 30
2:02.1 2,000 2:02.1 192 943 32 30
2:02.1 2,500 2:02.1 192 943 32 30
2:01.9 3,000 2:01.9 193 945 32 30
2:01.7 3,500 2:01.7 194 946 32 30
2:01.6 4,000 2:01.6 195 947 32 30
2:01.7 4,500 2:01.7 194 946 32 30
2:01.8 5,000 2:01.8 194 945 32 30
2:01.9 5,500 2:01.9 193 945 32 30
2:02.0 6,000 2:02.0 193 944 32 30
2:00.9 6,500 2:00.9 198 952 32 30
2:01.7 7,000 2:01.7 194 946 32 30
2:01.8 7,500 2:01.8 194 945 32 30
2:01.7 8,000 2:01.7 194 946 32 30
2:01.7 8,500 2:01.7 194 946 32 30
2:01.5 9,000 2:01.5 195 948 32 30
2:01.5 9,500 2:01.5 195 948 32 30
2:01.3 10,000 2:01.3 196 949 32 30