Sign Up

simon barnes 10000m row

10,000

Meters

40:07.2

Time

2:00.3

Pace

654

Calories

Average Watts201
Calories Per Hour978
Stroke Rate29

October 17, 2019 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:07.2 10,000 2:00.3 201 978 654 29
2:03.1 500 2:03.1 188 935 32 30
2:02.7 1,000 2:02.7 189 938 32 30
2:02.6 1,500 2:02.6 190 939 32 30
2:02.4 2,000 2:02.4 191 941 32 30
2:02.2 2,500 2:02.2 192 942 32 30
2:02.3 3,000 2:02.3 191 941 32 30
2:02.6 3,500 2:02.6 190 939 32 30
2:02.4 4,000 2:02.4 191 941 32 30
2:02.7 4,500 2:02.7 189 938 32 30
2:02.5 5,000 2:02.5 190 940 32 30
2:02.6 5,500 2:02.6 190 939 32 30
2:02.5 6,000 2:02.5 190 940 32 30
2:02.0 6,500 2:02.0 193 944 32 30
2:01.8 7,000 2:01.8 194 945 32 30
2:01.6 7,500 2:01.6 195 947 32 30
1:54.8 8,000 1:54.8 231 1066 34 30
1:54.6 8,500 1:54.6 233 1099 35 30
1:54.4 9,000 1:54.4 234 1101 35 30
1:53.9 9,500 1:53.9 237 1106 35 30
1:53.4 10,000 1:53.4 240 1111 35 30