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simon barnes 10000m row

10,000

Meters

39:58.6

Time

1:59.9

Pace

652

Calories

Average Watts203
Calories Per Hour978
Stroke Rate30

October 16, 2019 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:58.6 10,000 1:59.9 203 978 652 30
2:02.4 500 2:02.4 191 941 32 30
2:01.7 1,000 2:01.7 194 946 32 30
2:01.9 1,500 2:01.9 193 945 32 30
2:00.9 2,000 2:00.9 198 952 32 30
2:01.1 2,500 2:01.1 197 951 32 30
2:01.2 3,000 2:01.2 197 950 32 30
2:01.1 3,500 2:01.1 197 951 32 30
2:01.0 4,000 2:01.0 198 952 32 30
2:01.0 4,500 2:01.0 198 952 32 30
2:01.0 5,000 2:01.0 198 952 32 30
2:00.8 5,500 2:00.8 199 953 32 30
2:00.8 6,000 2:00.8 199 953 32 30
2:00.9 6,500 2:00.9 198 952 32 30
2:00.8 7,000 2:00.8 199 953 32 30
2:00.4 7,500 2:00.4 201 986 33 30
2:00.5 8,000 2:00.5 200 985 33 30
2:00.5 8,500 2:00.5 200 985 33 30
2:00.4 9,000 2:00.4 201 986 33 30
1:50.7 9,500 1:50.7 258 1170 36 30
1:49.6 10,000 1:49.6 266 1182 36 31