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simon barnes 10000m row

10,000

Meters

40:33.2

Time

2:01.6

Pace

641

Calories

Average Watts194
Calories Per Hour948
Stroke Rate30

October 13, 2019 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:33.2 10,000 2:01.6 194 948 641 30
2:03.2 500 2:03.2 187 935 32 30
2:02.5 1,000 2:02.5 190 940 32 30
2:02.4 1,500 2:02.4 191 941 32 30
2:01.9 2,000 2:01.9 193 945 32 30
2:01.7 2,500 2:01.7 194 946 32 30
2:01.5 3,000 2:01.5 195 948 32 30
2:01.5 3,500 2:01.5 195 948 32 30
2:01.7 4,000 2:01.7 194 946 32 30
2:01.9 4,500 2:01.9 193 945 32 30
2:01.8 5,000 2:01.8 194 945 32 30
2:01.6 5,500 2:01.6 195 947 32 30
2:01.4 6,000 2:01.4 196 948 32 30
2:01.5 6,500 2:01.5 195 948 32 30
2:01.9 7,000 2:01.9 193 945 32 30
2:01.8 7,500 2:01.8 194 945 32 30
2:01.8 8,000 2:01.8 194 945 32 30
2:01.4 8,500 2:01.4 196 948 32 30
2:01.5 9,000 2:01.5 195 948 32 30
2:01.2 9,500 2:01.2 197 950 32 30
1:58.9 10,000 1:58.9 208 999 33 30