simon barnes 10000m row
10,000
Meters
39:54.9
Time
1:59.7
Pace
661
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 30 |
October 04, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.9 | 10,000 | 1:59.7 | 204 | 993 | 661 | 30 |
| 2:02.0 | 500 | 2:02.0 | 193 | 944 | 32 | 30 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 945 | 32 | 30 |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 946 | 32 | 30 |
| 2:00.6 | 2,000 | 2:00.6 | 200 | 985 | 33 | 30 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 985 | 33 | 30 |
| 2:00.6 | 3,000 | 2:00.6 | 200 | 985 | 33 | 30 |
| 2:00.5 | 3,500 | 2:00.5 | 200 | 985 | 33 | 30 |
| 2:00.6 | 4,000 | 2:00.6 | 200 | 985 | 33 | 30 |
| 2:00.4 | 4,500 | 2:00.4 | 201 | 986 | 33 | 30 |
| 2:00.0 | 5,000 | 2:00.0 | 203 | 990 | 33 | 30 |
| 1:59.9 | 5,500 | 1:59.9 | 203 | 990 | 33 | 30 |
| 1:59.9 | 6,000 | 1:59.9 | 203 | 990 | 33 | 30 |
| 1:59.7 | 6,500 | 1:59.7 | 204 | 992 | 33 | 30 |
| 1:59.9 | 7,000 | 1:59.9 | 203 | 990 | 33 | 30 |
| 1:59.8 | 7,500 | 1:59.8 | 204 | 991 | 33 | 30 |
| 1:59.7 | 8,000 | 1:59.7 | 204 | 992 | 33 | 30 |
| 1:57.0 | 8,500 | 1:57.0 | 219 | 1046 | 34 | 30 |
| 1:56.8 | 9,000 | 1:56.8 | 220 | 1047 | 34 | 30 |
| 1:56.6 | 9,500 | 1:56.6 | 221 | 1049 | 34 | 30 |
| 1:56.5 | 10,000 | 1:56.5 | 221 | 1050 | 34 | 30 |