simon barnes 10000m row

10,000

Meters

39:58.3

Time

1:59.9

Pace

659

Calories

Average Watts203
Calories Per Hour989
Stroke Rate29

October 03, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:58.3 10,000 1:59.9 203 989 659 29
2:02.0 500 2:02.0 193 944 32 30
2:01.4 1,000 2:01.4 196 948 32 30
2:01.7 1,500 2:01.7 194 946 32 30
2:00.7 2,000 2:00.7 199 984 33 30
2:00.5 2,500 2:00.5 200 985 33 30
2:00.4 3,000 2:00.4 201 986 33 30
2:00.6 3,500 2:00.6 200 985 33 30
2:00.5 4,000 2:00.5 200 985 33 30
2:00.4 4,500 2:00.4 201 986 33 30
2:00.2 5,000 2:00.2 202 988 33 30
2:00.1 5,500 2:00.1 202 989 33 30
1:59.9 6,000 1:59.9 203 990 33 30
1:59.7 6,500 1:59.7 204 992 33 30
1:59.7 7,000 1:59.7 204 992 33 30
1:59.6 7,500 1:59.6 205 993 33 30
1:59.6 8,000 1:59.6 205 993 33 30
1:59.5 8,500 1:59.5 205 994 33 30
1:58.4 9,000 1:58.4 211 1003 33 30
1:56.8 9,500 1:56.8 220 1047 34 30
1:56.6 10,000 1:56.6 221 1049 34 30