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simon barnes 10000m row

10,000

Meters

40:12.4

Time

2:00.6

Pace

650

Calories

Average Watts199
Calories Per Hour969
Stroke Rate29

September 30, 2019 08:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:12.4 10,000 2:00.6 199 969 650 29
2:02.5 500 2:02.5 190 940 32 29
2:01.9 1,000 2:01.9 193 945 32 29
2:01.3 1,500 2:01.3 196 949 32 29
2:01.1 2,000 2:01.1 197 951 32 29
2:01.2 2,500 2:01.2 197 950 32 29
2:00.8 3,000 2:00.8 199 953 32 29
2:01.0 3,500 2:01.0 198 952 32 29
2:00.9 4,000 2:00.9 198 952 32 29
2:01.4 4,500 2:01.4 196 948 32 29
2:01.0 5,000 2:01.0 198 952 32 29
2:00.7 5,500 2:00.7 199 984 33 29
2:00.7 6,000 2:00.7 199 984 33 29
2:00.4 6,500 2:00.4 201 986 33 29
2:00.2 7,000 2:00.2 202 988 33 29
2:00.0 7,500 2:00.0 203 990 33 29
1:59.9 8,000 1:59.9 203 990 33 29
1:59.6 8,500 1:59.6 205 993 33 29
1:59.7 9,000 1:59.7 204 992 33 29
1:59.5 9,500 1:59.5 205 994 33 29
1:58.6 10,000 1:58.6 210 1001 33 29