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simon barnes 10000m row

10,000

Meters

40:15.4

Time

2:00.7

Pace

644

Calories

Average Watts199
Calories Per Hour959
Stroke Rate30

September 27, 2019 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:15.4 10,000 2:00.7 199 959 644 30
2:02.6 500 2:02.6 190 939 32 30
2:01.9 1,000 2:01.9 193 945 32 30
2:01.9 1,500 2:01.9 193 945 32 30
2:01.4 2,000 2:01.4 196 948 32 30
2:01.1 2,500 2:01.1 197 951 32 30
2:01.1 3,000 2:01.1 197 951 32 30
2:01.3 3,500 2:01.3 196 949 32 30
2:01.4 4,000 2:01.4 196 948 32 30
2:01.3 4,500 2:01.3 196 949 32 30
2:01.4 5,000 2:01.4 196 948 32 30
2:01.2 5,500 2:01.2 197 950 32 30
2:01.2 6,000 2:01.2 197 950 32 30
2:01.2 6,500 2:01.2 197 950 32 30
2:01.1 7,000 2:01.1 197 951 32 30
2:01.2 7,500 2:01.2 197 950 32 30
2:00.9 8,000 2:00.9 198 952 32 30
2:01.1 8,500 2:01.1 197 951 32 30
2:01.0 9,000 2:01.0 198 952 32 30
2:00.8 9,500 2:00.8 199 953 32 30
1:50.3 10,000 1:50.3 261 1174 36 30