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simon barnes 12500m row

12,500

Meters

50:07.8

Time

2:00.3

Pace

814

Calories

Average Watts201
Calories Per Hour974
Stroke Rate29

September 22, 2019 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:07.8 12,500 2:00.3 201 974 814 29
2:02.8 500 2:02.8 189 938 32 29
2:02.5 1,000 2:02.5 190 940 32 29
2:02.2 1,500 2:02.2 192 942 32 29
2:01.7 2,000 2:01.7 194 946 32 29
2:01.7 2,500 2:01.7 194 946 32 29
2:01.9 3,000 2:01.9 193 945 32 29
2:01.9 3,500 2:01.9 193 945 32 29
2:01.9 4,000 2:01.9 193 945 32 29
2:01.9 4,500 2:01.9 193 945 32 29
2:02.0 5,000 2:02.0 193 944 32 29
2:02.0 5,500 2:02.0 193 944 32 29
2:01.9 6,000 2:01.9 193 945 32 29
2:01.8 6,500 2:01.8 194 945 32 29
2:01.9 7,000 2:01.9 193 945 32 29
2:02.0 7,500 2:02.0 193 944 32 29
1:55.5 8,000 1:55.5 227 1059 34 30
1:55.4 8,500 1:55.4 228 1060 34 30
1:55.3 9,000 1:55.3 228 1061 34 30
1:55.2 9,500 1:55.2 229 1062 34 30
2:00.6 10,000 2:00.6 200 985 33 30
1:59.9 10,500 1:59.9 203 990 33 30
1:59.9 11,000 1:59.9 203 990 33 30
1:58.1 11,500 1:58.1 212 1005 33 30
1:59.0 12,000 1:59.0 208 998 33 30
1:58.7 12,500 1:58.7 209 1000 33 30