simon barnes 10000m row
10,000
Meters
39:57.2
Time
1:59.8
Pace
658
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 29 |
September 14, 2019 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.2 | 10,000 | 1:59.8 | 203 | 988 | 658 | 29 |
| 2:02.1 | 500 | 2:02.1 | 192 | 943 | 32 | 29 |
| 2:01.7 | 1,000 | 2:01.7 | 194 | 946 | 32 | 29 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 952 | 32 | 29 |
| 2:00.9 | 2,000 | 2:00.9 | 198 | 952 | 32 | 29 |
| 2:00.7 | 2,500 | 2:00.7 | 199 | 984 | 33 | 29 |
| 2:00.2 | 3,000 | 2:00.2 | 202 | 988 | 33 | 29 |
| 2:00.1 | 3,500 | 2:00.1 | 202 | 989 | 33 | 29 |
| 2:00.0 | 4,000 | 2:00.0 | 203 | 990 | 33 | 29 |
| 1:59.8 | 4,500 | 1:59.8 | 204 | 991 | 33 | 29 |
| 1:59.8 | 5,000 | 1:59.8 | 204 | 991 | 33 | 29 |
| 1:59.7 | 5,500 | 1:59.7 | 204 | 992 | 33 | 29 |
| 1:59.7 | 6,000 | 1:59.7 | 204 | 992 | 33 | 29 |
| 1:59.8 | 6,500 | 1:59.8 | 204 | 991 | 33 | 29 |
| 1:59.5 | 7,000 | 1:59.5 | 205 | 994 | 33 | 29 |
| 1:59.8 | 7,500 | 1:59.8 | 204 | 991 | 33 | 29 |
| 1:59.8 | 8,000 | 1:59.8 | 204 | 991 | 33 | 29 |
| 1:59.6 | 8,500 | 1:59.6 | 205 | 993 | 33 | 29 |
| 1:59.6 | 9,000 | 1:59.6 | 205 | 993 | 33 | 29 |
| 1:59.1 | 9,500 | 1:59.1 | 207 | 997 | 33 | 29 |
| 1:54.2 | 10,000 | 1:54.2 | 235 | 1103 | 35 | 31 |