Sign Up

simon barnes 10000m row

10,000

Meters

39:57.8

Time

1:59.8

Pace

658

Calories

Average Watts203
Calories Per Hour987
Stroke Rate30

September 11, 2019 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:57.8 10,000 1:59.8 203 987 658 30
2:02.8 500 2:02.8 189 938 32 30
2:02.5 1,000 2:02.5 190 940 32 30
2:02.2 1,500 2:02.2 192 942 32 30
2:01.5 2,000 2:01.5 195 948 32 30
2:01.5 2,500 2:01.5 195 948 32 30
2:01.5 3,000 2:01.5 195 948 32 30
2:00.8 3,500 2:00.8 199 953 32 30
2:00.8 4,000 2:00.8 199 953 32 30
2:00.5 4,500 2:00.5 200 985 33 30
2:00.6 5,000 2:00.6 200 985 33 30
2:00.5 5,500 2:00.5 200 985 33 30
2:00.7 6,000 2:00.7 199 984 33 30
2:00.6 6,500 2:00.6 200 985 33 30
2:00.7 7,000 2:00.7 199 984 33 30
2:00.3 7,500 2:00.3 201 987 33 30
2:00.1 8,000 2:00.1 202 989 33 30
2:00.2 8,500 2:00.2 202 988 33 30
1:59.9 9,000 1:59.9 203 990 33 30
1:49.8 9,500 1:49.8 264 1180 36 30
1:50.1 10,000 1:50.1 262 1177 36 31