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simon barnes 10000m row

10,000

Meters

40:02.2

Time

2:00.1

Pace

655

Calories

Average Watts202
Calories Per Hour981
Stroke Rate30

September 10, 2019 07:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:02.2 10,000 2:00.1 202 981 655 30
2:02.7 500 2:02.7 189 938 32 30
2:02.1 1,000 2:02.1 192 943 32 30
2:02.2 1,500 2:02.2 192 942 32 30
2:02.1 2,000 2:02.1 192 943 32 30
2:01.8 2,500 2:01.8 194 945 32 30
2:01.6 3,000 2:01.6 195 947 32 30
2:01.8 3,500 2:01.8 194 945 32 30
2:01.5 4,000 2:01.5 195 948 32 30
2:01.2 4,500 2:01.2 197 950 32 30
2:01.2 5,000 2:01.2 197 950 32 30
2:00.7 5,500 2:00.7 199 984 33 30
2:00.9 6,000 2:00.9 198 952 32 30
2:00.7 6,500 2:00.7 199 984 33 30
2:00.4 7,000 2:00.4 201 986 33 30
2:00.1 7,500 2:00.1 202 989 33 30
1:59.9 8,000 1:59.9 203 990 33 30
1:59.4 8,500 1:59.4 206 994 33 30
1:59.3 9,000 1:59.3 206 995 33 30
1:51.4 9,500 1:51.4 253 1163 36 30
1:51.4 10,000 1:51.4 253 1163 36 31