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simon barnes 10000m row

10,000

Meters

39:33.3

Time

1:58.6

Pace

662

Calories

Average Watts209
Calories Per Hour1004
Stroke Rate30

September 08, 2019 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:33.3 10,000 1:58.6 209 1004 662 30
2:00.6 500 2:00.6 200 985 33 30
2:00.0 1,000 2:00.0 203 990 33 30
1:59.8 1,500 1:59.8 204 991 33 30
1:59.7 2,000 1:59.7 204 992 33 30
1:59.5 2,500 1:59.5 205 994 33 30
1:59.0 3,000 1:59.0 208 998 33 30
1:59.1 3,500 1:59.1 207 997 33 30
1:59.2 4,000 1:59.2 207 996 33 30
1:59.2 4,500 1:59.2 207 996 33 30
1:59.2 5,000 1:59.2 207 996 33 30
1:58.9 5,500 1:58.9 208 999 33 30
1:58.7 6,000 1:58.7 209 1000 33 30
1:58.6 6,500 1:58.6 210 1001 33 30
1:58.7 7,000 1:58.7 209 1000 33 30
1:58.1 7,500 1:58.1 212 1005 33 30
1:57.9 8,000 1:57.9 214 1007 33 31
1:57.6 8,500 1:57.6 215 1010 33 30
1:57.6 9,000 1:57.6 215 1010 33 30
1:56.6 9,500 1:56.6 221 1049 34 30
1:55.1 10,000 1:55.1 230 1063 34 30