Sign Up

simon barnes 10000m row

10,000

Meters

40:12.4

Time

2:00.6

Pace

651

Calories

Average Watts199
Calories Per Hour971
Stroke Rate30

September 07, 2019 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:12.4 10,000 2:00.6 199 971 651 30
2:02.4 500 2:02.4 191 941 32 30
2:02.1 1,000 2:02.1 192 943 32 30
2:01.8 1,500 2:01.8 194 945 32 30
2:01.8 2,000 2:01.8 194 945 32 30
2:01.6 2,500 2:01.6 195 947 32 30
2:00.9 3,000 2:00.9 198 952 32 30
2:00.8 3,500 2:00.8 199 953 32 30
2:00.9 4,000 2:00.9 198 952 32 30
2:00.8 4,500 2:00.8 199 953 32 30
2:00.6 5,000 2:00.6 200 985 33 30
2:00.2 5,500 2:00.2 202 988 33 30
2:00.3 6,000 2:00.3 201 987 33 30
2:00.3 6,500 2:00.3 201 987 33 30
2:00.0 7,000 2:00.0 203 990 33 30
1:59.9 7,500 1:59.9 203 990 33 30
1:59.9 8,000 1:59.9 203 990 33 30
1:59.3 8,500 1:59.3 206 995 33 30
1:59.6 9,000 1:59.6 205 993 33 30
1:59.7 9,500 1:59.7 204 992 33 30
1:59.3 10,000 1:59.3 206 995 33 30