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simon barnes 12500m row

12,500

Meters

50:36.5

Time

2:01.4

Pace

803

Calories

Average Watts195
Calories Per Hour952
Stroke Rate29

September 03, 2019 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:36.5 12,500 2:01.4 195 952 803 29
2:02.9 500 2:02.9 189 937 32 29
2:02.6 1,000 2:02.6 190 939 32 29
2:01.9 1,500 2:01.9 193 945 32 29
2:02.0 2,000 2:02.0 193 944 32 29
2:01.4 2,500 2:01.4 196 948 32 29
2:01.4 3,000 2:01.4 196 948 32 29
2:01.3 3,500 2:01.3 196 949 32 29
2:01.2 4,000 2:01.2 197 950 32 29
2:01.2 4,500 2:01.2 197 950 32 29
2:01.4 5,000 2:01.4 196 948 32 29
2:01.5 5,500 2:01.5 195 948 32 29
2:01.7 6,000 2:01.7 194 946 32 29
2:01.8 6,500 2:01.8 194 945 32 29
2:01.8 7,000 2:01.8 194 945 32 29
2:01.6 7,500 2:01.6 195 947 32 29
2:01.5 8,000 2:01.5 195 948 32 29
2:01.7 8,500 2:01.7 194 946 32 29
2:01.6 9,000 2:01.6 195 947 32 29
2:01.6 9,500 2:01.6 195 947 32 29
2:00.7 10,000 2:00.7 199 984 33 29
2:00.8 10,500 2:00.8 199 953 32 29
2:00.9 11,000 2:00.9 198 952 32 29
2:00.7 11,500 2:00.7 199 984 33 29
2:00.8 12,000 2:00.8 199 953 32 29
2:00.5 12,500 2:00.5 200 985 33 29