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simon barnes 10000m row

10,000

Meters

40:17.6

Time

2:00.8

Pace

646

Calories

Average Watts198
Calories Per Hour961
Stroke Rate26

August 26, 2019 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:17.6 10,000 2:00.8 198 961 646 26
2:02.1 500 2:02.1 192 943 32 27
2:02.1 1,000 2:02.1 192 943 32 26
2:01.4 1,500 2:01.4 196 948 32 26
2:01.6 2,000 2:01.6 195 947 32 26
2:01.3 2,500 2:01.3 196 949 32 26
2:00.9 3,000 2:00.9 198 952 32 26
2:01.5 3,500 2:01.5 195 948 32 26
2:01.4 4,000 2:01.4 196 948 32 26
2:01.6 4,500 2:01.6 195 947 32 26
2:01.3 5,000 2:01.3 196 949 32 26
2:01.3 5,500 2:01.3 196 949 32 26
2:00.9 6,000 2:00.9 198 952 32 26
2:00.9 6,500 2:00.9 198 952 32 26
2:00.8 7,000 2:00.8 199 953 32 26
2:00.7 7,500 2:00.7 199 984 33 26
2:00.6 8,000 2:00.6 200 985 33 26
1:59.7 8,500 1:59.7 204 992 33 26
1:59.5 9,000 1:59.5 205 994 33 27
1:59.5 9,500 1:59.5 205 994 33 27
1:58.7 10,000 1:58.7 209 1000 33 26