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simon barnes 10000m row

10,000

Meters

40:32.2

Time

2:01.6

Pace

640

Calories

Average Watts195
Calories Per Hour947
Stroke Rate30

August 23, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:32.2 10,000 2:01.6 195 947 640 30
2:02.9 500 2:02.9 189 937 32 30
2:02.7 1,000 2:02.7 189 938 32 30
2:02.3 1,500 2:02.3 191 941 32 30
2:02.1 2,000 2:02.1 192 943 32 30
2:01.6 2,500 2:01.6 195 947 32 30
2:01.7 3,000 2:01.7 194 946 32 30
2:01.5 3,500 2:01.5 195 948 32 30
2:01.5 4,000 2:01.5 195 948 32 30
2:01.6 4,500 2:01.6 195 947 32 30
2:01.6 5,000 2:01.6 195 947 32 30
2:01.4 5,500 2:01.4 196 948 32 30
2:01.4 6,000 2:01.4 196 948 32 30
2:01.2 6,500 2:01.2 197 950 32 30
2:01.3 7,000 2:01.3 196 949 32 30
2:00.9 7,500 2:00.9 198 952 32 30
2:01.4 8,000 2:01.4 196 948 32 30
2:01.4 8,500 2:01.4 196 948 32 30
2:01.5 9,000 2:01.5 195 948 32 30
2:01.2 9,500 2:01.2 197 950 32 30
2:00.9 10,000 2:00.9 198 952 32 30