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simon barnes 10000m row

10,000

Meters

39:48.7

Time

1:59.4

Pace

661

Calories

Average Watts205
Calories Per Hour996
Stroke Rate30

August 20, 2019 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:48.7 10,000 1:59.4 205 996 661 30
2:02.1 500 2:02.1 192 943 32 30
2:02.0 1,000 2:02.0 193 944 32 30
2:01.6 1,500 2:01.6 195 947 32 30
2:00.9 2,000 2:00.9 198 952 32 30
2:00.5 2,500 2:00.5 200 985 33 30
2:00.6 3,000 2:00.6 200 985 33 30
2:00.4 3,500 2:00.4 201 986 33 30
2:00.0 4,000 2:00.0 203 990 33 30
2:00.2 4,500 2:00.2 202 988 33 30
1:59.9 5,000 1:59.9 203 990 33 30
1:59.7 5,500 1:59.7 204 992 33 30
1:59.7 6,000 1:59.7 204 992 33 30
1:59.5 6,500 1:59.5 205 994 33 30
1:59.5 7,000 1:59.5 205 994 33 30
1:59.3 7,500 1:59.3 206 995 33 30
1:58.9 8,000 1:58.9 208 999 33 30
1:59.1 8,500 1:59.1 207 997 33 30
1:59.1 9,000 1:59.1 207 997 33 30
1:58.8 9,500 1:58.8 209 1000 33 30
1:46.9 10,000 1:46.9 287 1279 38 31