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simon barnes 12500m row

12,500

Meters

49:13.7

Time

1:58.1

Pace

831

Calories

Average Watts212
Calories Per Hour1012
Stroke Rate30

August 17, 2019 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:13.7 12,500 1:58.1 212 1012 831 30
1:59.6 500 1:59.6 205 993 33 30
2:00.0 1,000 2:00.0 203 990 33 30
1:59.6 1,500 1:59.6 205 993 33 30
1:59.1 2,000 1:59.1 207 997 33 30
1:58.9 2,500 1:58.9 208 999 33 30
1:58.9 3,000 1:58.9 208 999 33 30
1:58.5 3,500 1:58.5 210 1002 33 30
1:58.6 4,000 1:58.6 210 1001 33 30
1:58.7 4,500 1:58.7 209 1000 33 30
1:58.5 5,000 1:58.5 210 1002 33 30
1:58.5 5,500 1:58.5 210 1002 33 30
1:58.4 6,000 1:58.4 211 1003 33 30
1:58.2 6,500 1:58.2 212 1005 33 30
1:58.3 7,000 1:58.3 211 1004 33 30
1:58.2 7,500 1:58.2 212 1005 33 30
1:58.1 8,000 1:58.1 212 1005 33 30
1:57.9 8,500 1:57.9 214 1007 33 30
1:57.8 9,000 1:57.8 214 1008 33 30
1:57.6 9,500 1:57.6 215 1010 33 30
1:57.7 10,000 1:57.7 215 1009 33 30
1:57.4 10,500 1:57.4 216 1042 34 30
1:57.4 11,000 1:57.4 216 1042 34 30
1:57.1 11,500 1:57.1 218 1045 34 30
1:56.7 12,000 1:56.7 220 1048 34 30
1:54.2 12,500 1:54.2 235 1103 35 30