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simon barnes 10000m row

10,000

Meters

39:56.6

Time

1:59.8

Pace

659

Calories

Average Watts203
Calories Per Hour989
Stroke Rate30

August 13, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:56.6 10,000 1:59.8 203 989 659 30
2:02.2 500 2:02.2 192 942 32 30
2:02.0 1,000 2:02.0 193 944 32 30
2:01.7 1,500 2:01.7 194 946 32 30
2:01.4 2,000 2:01.4 196 948 32 30
2:01.5 2,500 2:01.5 195 948 32 30
2:01.2 3,000 2:01.2 197 950 32 30
2:00.7 3,500 2:00.7 199 984 33 30
2:01.0 4,000 2:01.0 198 952 32 30
2:00.6 4,500 2:00.6 200 985 33 30
2:00.5 5,000 2:00.5 200 985 33 30
2:00.6 5,500 2:00.6 200 985 33 30
2:00.3 6,000 2:00.3 201 987 33 30
2:00.2 6,500 2:00.2 202 988 33 30
2:00.2 7,000 2:00.2 202 988 33 30
2:00.1 7,500 2:00.1 202 989 33 30
2:00.2 8,000 2:00.2 202 988 33 30
2:00.0 8,500 2:00.0 203 990 33 30
1:59.8 9,000 1:59.8 204 991 33 30
1:51.4 9,500 1:51.4 253 1163 36 30
1:50.9 10,000 1:50.9 257 1168 36 30