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simon barnes 12500m row

12,500

Meters

49:39.6

Time

1:59.1

Pace

824

Calories

Average Watts207
Calories Per Hour995
Stroke Rate30

August 11, 2019 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:39.6 12,500 1:59.1 207 995 824 30
2:01.2 500 2:01.2 197 950 32 30
2:00.9 1,000 2:00.9 198 952 32 30
2:00.6 1,500 2:00.6 200 985 33 30
2:00.2 2,000 2:00.2 202 988 33 30
2:00.0 2,500 2:00.0 203 990 33 30
1:59.5 3,000 1:59.5 205 994 33 30
1:59.4 3,500 1:59.4 206 994 33 30
1:59.4 4,000 1:59.4 206 994 33 30
1:59.3 4,500 1:59.3 206 995 33 30
1:59.3 5,000 1:59.3 206 995 33 30
1:59.4 5,500 1:59.4 206 994 33 30
1:59.4 6,000 1:59.4 206 994 33 30
1:59.4 6,500 1:59.4 206 994 33 30
1:59.2 7,000 1:59.2 207 996 33 30
1:59.0 7,500 1:59.0 208 998 33 30
1:59.0 8,000 1:59.0 208 998 33 30
1:59.3 8,500 1:59.3 206 995 33 30
1:59.1 9,000 1:59.1 207 997 33 30
1:58.9 9,500 1:58.9 208 999 33 30
1:58.8 10,000 1:58.8 209 1000 33 30
1:58.3 10,500 1:58.3 211 1004 33 30
1:57.9 11,000 1:57.9 214 1007 33 30
1:57.9 11,500 1:57.9 214 1007 33 30
1:57.7 12,000 1:57.7 215 1009 33 30
1:56.4 12,500 1:56.4 222 1051 34 30