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simon barnes 10000m row

10,000

Meters

39:56.5

Time

1:59.8

Pace

657

Calories

Average Watts203
Calories Per Hour986
Stroke Rate29

August 07, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:56.5 10,000 1:59.8 203 986 657 29
2:04.0 500 2:04.0 184 929 32 29
2:04.0 1,000 2:04.0 184 929 32 29
2:03.0 1,500 2:03.0 188 936 32 29
2:02.8 2,000 2:02.8 189 938 32 29
2:02.8 2,500 2:02.8 189 938 32 29
2:02.6 3,000 2:02.6 190 939 32 29
2:02.3 3,500 2:02.3 191 941 32 29
2:01.8 4,000 2:01.8 194 945 32 29
2:01.6 4,500 2:01.6 195 947 32 30
2:01.7 5,000 2:01.7 194 946 32 29
2:01.2 5,500 2:01.2 197 950 32 29
1:55.1 6,000 1:55.1 230 1063 34 29
2:00.2 6,500 2:00.2 202 988 33 29
1:54.6 7,000 1:54.6 233 1099 35 29
2:00.8 7,500 2:00.8 199 953 32 29
1:53.8 8,000 1:53.8 237 1107 35 29
1:59.5 8,500 1:59.5 205 994 33 29
1:53.2 9,000 1:53.2 241 1113 35 29
1:59.3 9,500 1:59.3 206 995 33 29
1:52.1 10,000 1:52.1 248 1123 35 29