Sign Up

simon barnes 12500m row

12,500

Meters

49:47.7

Time

1:59.5

Pace

824

Calories

Average Watts205
Calories Per Hour992
Stroke Rate30

August 04, 2019 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:47.7 12,500 1:59.5 205 992 824 30
2:01.3 500 2:01.3 196 949 32 30
2:01.0 1,000 2:01.0 198 952 32 30
2:00.7 1,500 2:00.7 199 984 33 30
2:00.0 2,000 2:00.0 203 990 33 30
2:00.0 2,500 2:00.0 203 990 33 30
1:59.7 3,000 1:59.7 204 992 33 30
1:59.6 3,500 1:59.6 205 993 33 30
1:59.7 4,000 1:59.7 204 992 33 30
1:59.7 4,500 1:59.7 204 992 33 30
1:59.8 5,000 1:59.8 204 991 33 30
1:59.7 5,500 1:59.7 204 992 33 30
1:59.6 6,000 1:59.6 205 993 33 30
1:59.7 6,500 1:59.7 204 992 33 30
1:59.5 7,000 1:59.5 205 994 33 30
1:59.5 7,500 1:59.5 205 994 33 30
1:59.7 8,000 1:59.7 204 992 33 30
1:59.5 8,500 1:59.5 205 994 33 30
1:59.3 9,000 1:59.3 206 995 33 30
1:59.3 9,500 1:59.3 206 995 33 30
1:59.5 10,000 1:59.5 205 994 33 30
1:59.1 10,500 1:59.1 207 997 33 30
1:58.9 11,000 1:58.9 208 999 33 30
1:58.6 11,500 1:58.6 210 1001 33 30
1:58.2 12,000 1:58.2 212 1005 33 30
1:56.1 12,500 1:56.1 224 1054 34 30