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simon barnes 12500m row

12,500

Meters

50:11.4

Time

2:00.4

Pace

817

Calories

Average Watts200
Calories Per Hour976
Stroke Rate29

August 03, 2019 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:11.4 12,500 2:00.4 200 976 817 29
2:02.2 500 2:02.2 192 942 32 29
2:02.0 1,000 2:02.0 193 944 32 29
2:01.4 1,500 2:01.4 196 948 32 29
2:01.1 2,000 2:01.1 197 951 32 29
2:01.4 2,500 2:01.4 196 948 32 29
2:00.8 3,000 2:00.8 199 953 32 29
2:00.6 3,500 2:00.6 200 985 33 29
2:00.8 4,000 2:00.8 199 953 32 29
2:00.5 4,500 2:00.5 200 985 33 29
2:00.8 5,000 2:00.8 199 953 32 29
2:00.4 5,500 2:00.4 201 986 33 29
2:00.3 6,000 2:00.3 201 987 33 29
2:00.5 6,500 2:00.5 200 985 33 29
1:59.7 7,000 1:59.7 204 992 33 29
1:59.9 7,500 1:59.9 203 990 33 29
1:59.9 8,000 1:59.9 203 990 33 29
2:00.1 8,500 2:00.1 202 989 33 29
1:59.8 9,000 1:59.8 204 991 33 29
2:00.2 9,500 2:00.2 202 988 33 29
2:00.0 10,000 2:00.0 203 990 33 29
2:00.0 10,500 2:00.0 203 990 33 29
2:00.0 11,000 2:00.0 203 990 33 29
1:59.8 11,500 1:59.8 204 991 33 29
1:59.7 12,000 1:59.7 204 992 33 29
1:59.5 12,500 1:59.5 205 994 33 29