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simon barnes 10000m row

10,000

Meters

40:15.7

Time

2:00.7

Pace

647

Calories

Average Watts199
Calories Per Hour964
Stroke Rate30

August 01, 2019 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:15.7 10,000 2:00.7 199 964 647 30
2:02.7 500 2:02.7 189 938 32 30
2:02.4 1,000 2:02.4 191 941 32 30
2:02.5 1,500 2:02.5 190 940 32 30
2:01.7 2,000 2:01.7 194 946 32 30
2:01.9 2,500 2:01.9 193 945 32 30
2:01.8 3,000 2:01.8 194 945 32 30
2:01.7 3,500 2:01.7 194 946 32 30
2:01.9 4,000 2:01.9 193 945 32 30
2:01.6 4,500 2:01.6 195 947 32 31
2:01.6 5,000 2:01.6 195 947 32 30
2:01.3 5,500 2:01.3 196 949 32 30
2:01.6 6,000 2:01.6 195 947 32 30
2:01.4 6,500 2:01.4 196 948 32 30
2:01.6 7,000 2:01.6 195 947 32 30
2:01.6 7,500 2:01.6 195 947 32 30
2:01.5 8,000 2:01.5 195 948 32 30
2:01.6 8,500 2:01.6 195 947 32 30
2:01.5 9,000 2:01.5 195 948 32 30
1:52.7 9,500 1:52.7 245 1118 35 30
1:51.2 10,000 1:51.2 255 1165 36 30