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simon barnes 12500m row

12,500

Meters

50:10.7

Time

2:00.4

Pace

814

Calories

Average Watts200
Calories Per Hour973
Stroke Rate29

July 27, 2019 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:10.7 12,500 2:00.4 200 973 814 29
2:02.9 500 2:02.9 189 937 32 29
2:02.4 1,000 2:02.4 191 941 32 29
2:02.1 1,500 2:02.1 192 943 32 29
2:01.7 2,000 2:01.7 194 946 32 29
2:01.7 2,500 2:01.7 194 946 32 29
2:01.3 3,000 2:01.3 196 949 32 29
2:01.1 3,500 2:01.1 197 951 32 29
2:01.5 4,000 2:01.5 195 948 32 29
2:01.4 4,500 2:01.4 196 948 32 29
2:01.3 5,000 2:01.3 196 949 32 29
2:01.6 5,500 2:01.6 195 947 32 29
2:01.1 6,000 2:01.1 197 951 32 29
2:01.0 6,500 2:01.0 198 952 32 29
2:00.9 7,000 2:00.9 198 952 32 29
2:01.0 7,500 2:01.0 198 952 32 29
2:00.7 8,000 2:00.7 199 984 33 29
2:00.2 8,500 2:00.2 202 988 33 29
2:00.0 9,000 2:00.0 203 990 33 29
2:00.1 9,500 2:00.1 202 989 33 29
1:59.9 10,000 1:59.9 203 990 33 29
1:59.9 10,500 1:59.9 203 990 33 29
2:00.2 11,000 2:00.2 202 988 33 29
2:00.0 11,500 2:00.0 203 990 33 29
1:54.0 12,000 1:54.0 236 1105 35 29
1:52.8 12,500 1:52.8 244 1117 35 29