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simon barnes 10000m row

10,000

Meters

40:24.0

Time

2:01.2

Pace

646

Calories

Average Watts197
Calories Per Hour959
Stroke Rate30

July 24, 2019 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:24.0 10,000 2:01.2 197 959 646 30
2:03.8 500 2:03.8 184 930 32 30
2:03.0 1,000 2:03.0 188 936 32 30
2:02.8 1,500 2:02.8 189 938 32 30
2:02.6 2,000 2:02.6 190 939 32 30
2:02.6 2,500 2:02.6 190 939 32 30
2:02.3 3,000 2:02.3 191 941 32 30
2:02.1 3,500 2:02.1 192 943 32 30
2:02.3 4,000 2:02.3 191 941 32 30
2:02.3 4,500 2:02.3 191 941 32 30
2:02.1 5,000 2:02.1 192 943 32 30
2:01.7 5,500 2:01.7 194 946 32 30
2:01.7 6,000 2:01.7 194 946 32 30
2:01.8 6,500 2:01.8 194 945 32 30
2:01.8 7,000 2:01.8 194 945 32 30
2:01.5 7,500 2:01.5 195 948 32 30
2:01.7 8,000 2:01.7 194 946 32 30
2:01.6 8,500 2:01.6 195 947 32 30
2:01.4 9,000 2:01.4 196 948 32 30
1:52.9 9,500 1:52.9 243 1116 35 30
1:52.4 10,000 1:52.4 246 1120 35 30