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simon barnes 12500m row

12,500

Meters

50:57.5

Time

2:02.3

Pace

800

Calories

Average Watts191
Calories Per Hour941
Stroke Rate29

July 18, 2019 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:57.5 12,500 2:02.3 191 941 800 29
2:03.2 500 2:03.2 187 935 32 29
2:03.1 1,000 2:03.1 188 935 32 29
2:02.3 1,500 2:02.3 191 941 32 29
2:02.4 2,000 2:02.4 191 941 32 29
2:01.9 2,500 2:01.9 193 945 32 29
2:02.2 3,000 2:02.2 192 942 32 29
2:02.4 3,500 2:02.4 191 941 32 29
2:02.5 4,000 2:02.5 190 940 32 29
2:02.6 4,500 2:02.6 190 939 32 29
2:02.6 5,000 2:02.6 190 939 32 29
2:02.7 5,500 2:02.7 189 938 32 29
2:02.9 6,000 2:02.9 189 937 32 29
2:02.7 6,500 2:02.7 189 938 32 29
2:02.7 7,000 2:02.7 189 938 32 29
2:02.6 7,500 2:02.6 190 939 32 29
2:02.2 8,000 2:02.2 192 942 32 29
2:02.3 8,500 2:02.3 191 941 32 29
2:02.0 9,000 2:02.0 193 944 32 29
2:01.6 9,500 2:01.6 195 947 32 30
2:01.8 10,000 2:01.8 194 945 32 29
2:01.9 10,500 2:01.9 193 945 32 29
2:01.9 11,000 2:01.9 193 945 32 29
2:01.8 11,500 2:01.8 194 945 32 29
2:01.7 12,000 2:01.7 194 946 32 29
2:01.7 12,500 2:01.7 194 946 32 29