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simon barnes 12500m row

12,500

Meters

50:47.0

Time

2:01.8

Pace

803

Calories

Average Watts193
Calories Per Hour948
Stroke Rate29

July 15, 2019 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:47.0 12,500 2:01.8 193 948 803 29
2:03.8 500 2:03.8 184 930 32 29
2:03.1 1,000 2:03.1 188 935 32 29
2:02.3 1,500 2:02.3 191 941 32 29
2:02.0 2,000 2:02.0 193 944 32 29
2:02.1 2,500 2:02.1 192 943 32 29
2:02.0 3,000 2:02.0 193 944 32 29
2:01.9 3,500 2:01.9 193 945 32 29
2:01.9 4,000 2:01.9 193 945 32 29
2:02.0 4,500 2:02.0 193 944 32 29
2:01.8 5,000 2:01.8 194 945 32 29
2:02.1 5,500 2:02.1 192 943 32 29
2:02.2 6,000 2:02.2 192 942 32 29
2:02.3 6,500 2:02.3 191 941 32 29
2:02.0 7,000 2:02.0 193 944 32 29
2:02.0 7,500 2:02.0 193 944 32 29
2:02.5 8,000 2:02.5 190 940 32 29
2:02.2 8,500 2:02.2 192 942 32 29
2:02.5 9,000 2:02.5 190 940 32 29
2:02.4 9,500 2:02.4 191 941 32 29
2:02.1 10,000 2:02.1 192 943 32 29
2:02.3 10,500 2:02.3 191 941 32 29
2:02.1 11,000 2:02.1 192 943 32 29
2:02.0 11,500 2:02.0 193 944 32 29
2:02.0 12,000 2:02.0 193 944 32 29
1:53.4 12,500 1:53.4 240 1111 35 29