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simon barnes 10000m row

10,000

Meters

39:35.5

Time

1:58.7

Pace

666

Calories

Average Watts209
Calories Per Hour1009
Stroke Rate29

July 06, 2019 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:35.5 10,000 1:58.7 209 1009 666 29
2:02.9 500 2:02.9 189 937 32 29
2:02.2 1,000 2:02.2 192 942 32 29
2:01.6 1,500 2:01.6 195 947 32 29
2:00.6 2,000 2:00.6 200 985 33 29
2:00.4 2,500 2:00.4 201 986 33 29
1:59.9 3,000 1:59.9 203 990 33 29
1:59.6 3,500 1:59.6 205 993 33 29
1:59.5 4,000 1:59.5 205 994 33 29
1:59.8 4,500 1:59.8 204 991 33 29
1:59.5 5,000 1:59.5 205 994 33 29
1:59.2 5,500 1:59.2 207 996 33 29
1:54.5 6,000 1:54.5 233 1100 35 29
1:59.2 6,500 1:59.2 207 996 33 29
1:54.4 7,000 1:54.4 234 1101 35 29
1:58.8 7,500 1:58.8 209 1000 33 29
1:53.6 8,000 1:53.6 239 1109 35 29
1:59.5 8,500 1:59.5 205 994 33 29
1:59.4 9,000 1:59.4 206 994 33 29
1:59.1 9,500 1:59.1 207 997 33 29
1:51.8 10,000 1:51.8 250 1159 36 29