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simon barnes 10000m row

10,000

Meters

39:58.7

Time

1:59.9

Pace

658

Calories

Average Watts203
Calories Per Hour987
Stroke Rate28

July 03, 2019 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:58.7 10,000 1:59.9 203 987 658 28
2:02.7 500 2:02.7 189 938 32 29
2:01.7 1,000 2:01.7 194 946 32 29
2:01.5 1,500 2:01.5 195 948 32 29
2:01.1 2,000 2:01.1 197 951 32 29
2:00.8 2,500 2:00.8 199 953 32 29
2:00.7 3,000 2:00.7 199 984 33 29
2:00.7 3,500 2:00.7 199 984 33 29
2:00.6 4,000 2:00.6 200 985 33 29
2:00.3 4,500 2:00.3 201 987 33 29
2:00.2 5,000 2:00.2 202 988 33 29
2:00.1 5,500 2:00.1 202 989 33 29
1:59.7 6,000 1:59.7 204 992 33 29
1:59.5 6,500 1:59.5 205 994 33 29
1:59.7 7,000 1:59.7 204 992 33 29
1:59.8 7,500 1:59.8 204 991 33 29
1:59.5 8,000 1:59.5 205 994 33 29
1:59.5 8,500 1:59.5 205 994 33 29
1:59.7 9,000 1:59.7 204 992 33 29
1:59.2 9,500 1:59.2 207 996 33 29
1:51.7 10,000 1:51.7 251 1160 36 29