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simon barnes 10000m row

10,000

Meters

39:07.5

Time

1:57.3

Pace

675

Calories

Average Watts216
Calories Per Hour1035
Stroke Rate30

June 29, 2019 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:07.5 10,000 1:57.3 216 1035 675 30
2:03.0 500 2:03.0 188 936 32 30
2:02.1 1,000 2:02.1 192 943 32 30
2:01.2 1,500 2:01.2 197 950 32 30
2:00.5 2,000 2:00.5 200 985 33 30
2:00.2 2,500 2:00.2 202 988 33 30
1:59.9 3,000 1:59.9 203 990 33 30
1:54.2 3,500 1:54.2 235 1103 35 30
1:54.1 4,000 1:54.1 236 1104 35 31
1:54.0 4,500 1:54.0 236 1105 35 30
1:53.9 5,000 1:53.9 237 1106 35 29
2:00.2 5,500 2:00.2 202 988 33 30
2:00.3 6,000 2:00.3 201 987 33 30
1:53.7 6,500 1:53.7 238 1108 35 30
1:53.7 7,000 1:53.7 238 1108 35 30
1:53.8 7,500 1:53.8 237 1107 35 30
1:53.6 8,000 1:53.6 239 1109 35 30
2:01.2 8,500 2:01.2 197 950 32 30
2:01.0 9,000 2:01.0 198 952 32 30
1:53.5 9,500 1:53.5 239 1110 35 30
1:53.3 10,000 1:53.3 241 1112 35 30