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simon barnes 10000m row

10,000

Meters

39:36.2

Time

1:58.8

Pace

662

Calories

Average Watts209
Calories Per Hour1002
Stroke Rate29

June 21, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:36.2 10,000 1:58.8 209 1002 662 29
2:02.3 500 2:02.3 191 941 32 29
2:01.5 1,000 2:01.5 195 948 32 29
2:00.6 1,500 2:00.6 200 985 33 29
2:00.0 2,000 2:00.0 203 990 33 29
1:59.9 2,500 1:59.9 203 990 33 29
1:59.3 3,000 1:59.3 206 995 33 29
1:59.3 3,500 1:59.3 206 995 33 29
1:59.1 4,000 1:59.1 207 997 33 29
1:59.4 4,500 1:59.4 206 994 33 29
1:58.9 5,000 1:58.9 208 999 33 29
1:58.9 5,500 1:58.9 208 999 33 29
1:58.6 6,000 1:58.6 210 1001 33 29
1:58.8 6,500 1:58.8 209 1000 33 29
1:58.5 7,000 1:58.5 210 1002 33 29
1:58.2 7,500 1:58.2 212 1005 33 29
1:58.7 8,000 1:58.7 209 1000 33 29
1:58.3 8,500 1:58.3 211 1004 33 29
1:57.8 9,000 1:57.8 214 1008 33 29
1:57.4 9,500 1:57.4 216 1042 34 29
1:50.7 10,000 1:50.7 258 1170 36 29